TRANSITIONS DAY RETREAT

Navigating transitions 

Life is full of transitions. As we move from autumn into winter, the changing season can affect us both mentally and physically, inviting us to slow down, let go and turn inward.

Through yoga, reflection, Yin and meditation, we will explore how we navigate change — both in life and on the mat. A chance to pause, reflect and prepare for the quieter season ahead.

Date: Sunday 29th November
Time: 10:00am – 4.30pm

Doors will open 9.45am and the retreat will start at 10am prompt. 

Where: Southport Waterfront Hotel with views over the Lake 

Click here to see location

Parking:

Onsite parking is free but please ensure that you enter your registration plate details at reception and input the number of hours you will be on retreat (I suggest putting more time than you think, you can enter up to 10 hours if you like).  

What the day will include:
•⁠  ⁠9.45am: tea and welcome gift on arrival

•⁠  10 - 1⁠2.15 - opening practice which will be a mix of movement, asana workshops, breath and relaxation

•⁠  ⁠Lunch at 12.30pm (Nourishing wholesome lunch included)

•⁠  ⁠1.30pm post-lunch workshop

•⁠  ⁠2.30pm pastries and tea

•⁠ 2.45 - 4.30pm a combination of Yin Yoga, breath work, meditation and journalling workshop with reflective prompts to take home with you

•⁠  ⁠All tea and coffee is included for the day 

All the above is subject to change but I will do everything to make it as special as I can for you all ❤️

What you will need to bring: 

Yoga Mat and a Yoga Strap.

If you do not have these please contact us in advance of the retreat at megan@meganmarcelleyoga.com

Pricing: 
Early Bird £130 (until 30th December)

Special rate for two people: £220 

Children 12 - 16 years: £80

Full Rate £150
2026 retreat guests and private clients please contact me to receive your discount code. 

Please note that this retreat will only go ahead with 10 or more people. 

Who is this for: 

This day is an opportunity to pause, reflect and gently prepare for the transition into winter. Together, we will explore change through movement, reflection and stillness, creating space to let go, turn inward and connect with ourselves and others.